ISHIBASHIYA Nobegata Ita Konnyaku Shirataki are traditional Japanese konjac noodles made from yam tuber paste. These firm, chewy noodles are low in calories and carbs, making them a great option for healthy and diet-friendly meals.
Drain and rinse the noodles under cold water.
Boil for 1-2 minutes to remove any natural odor.
Add to soups, stir-fries, hot pots, or enjoy with your favorite sauces.
ISHIBASHIYA Nobegata Ita Konnyaku Shirataki noodles are a versatile, healthy ingredient that can be used in a variety of Japanese and Asian dishes. These low-calorie, low-carb noodles absorb flavors well, making them perfect for soups, stir-fries, and hot pots.
Preparation Steps:
Drain and Rinse – Open the package and drain the liquid. Rinse the noodles thoroughly under cold running water to remove any natural konjac odor.
Boil (Optional but Recommended) – Boil the noodles for 1-2 minutes to further eliminate the konjac scent and improve their texture.
Pan-Dry (For Better Absorption in Stir-Fries) – If using in stir-fries, dry-fry the noodles in a pan over medium heat for 2-3 minutes to remove excess moisture. This helps them absorb seasonings and sauces more effectively.
Cook with Your Favorite Ingredients – Add the noodles to your preferred dish, allowing them to soak up the flavors.
Recipe Ideas:
1. Konnyaku Shirataki Stir-Fry
Ingredients:
1 pack ISHIBASHIYA Nobegata Ita Konnyaku Shirataki (rinsed and drained)
1 tbsp sesame oil
1 clove garlic (minced)
½ cup sliced bell peppers
½ cup mushrooms (sliced)
2 tbsp soy sauce
1 tsp mirin (optional)
1 tsp sesame seeds
Instructions:
Heat sesame oil in a pan over medium heat.
Add minced garlic and stir-fry until fragrant.
Add the sliced bell peppers and mushrooms, stir-frying for 2 minutes.
Toss in the prepared konjac noodles and stir well.
Add soy sauce and mirin, mixing until the flavors are well combined.
Cook for another 2-3 minutes, then sprinkle with sesame seeds before serving.
2. Konnyaku Shirataki Hot Pot (Sukiyaki Style)
Ingredients:
1 pack ISHIBASHIYA Nobegata Ita Konnyaku Shirataki (rinsed and drained)
200g thinly sliced beef or tofu
½ cup napa cabbage (chopped)
½ cup enoki mushrooms
½ small onion (sliced)
1 cup dashi broth
2 tbsp soy sauce
1 tbsp mirin
1 tbsp sake
1 tsp sugar
Instructions:
In a pot, heat dashi broth and add soy sauce, mirin, sake, and sugar. Stir well.
Add sliced onion, cabbage, mushrooms, and shirataki noodles to the pot.
Bring to a simmer and let cook for 5 minutes.
Add beef or tofu and cook until done.
Serve hot and enjoy with rice or on its own.
ISHIBASHIYA Nobegata Ita Konnyaku Shirataki noodles are perfect for those looking for a light, healthy alternative to traditional noodles while still enjoying delicious Japanese-inspired meals!
ingredients
Eau, racine d'igname en poudre 3%, racine d'igname 3.5%, affermissants E526. Contient des sulfites.
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